Menopause Depression Symptom

Depression can be debilitating during menopause, draining the joy from a woman’s life and making everyday tasks more difficult. Because hormones are essential to the brain’s ability to regulate mood, many women find themselves operating under a black cloud of depression when hormone balances begin to change. Fortunately, there are several ways that menopausal depression can be treated to restore you to your normal thoughts, feelings and emotions.

Definition of Menopause Depression

Depression during menopause is a mood disorder characterized by symptoms of persistent sadness, apathy, and physical symptoms, caused by the onset of hormonal changes in menopausal women.

In order to be clinically defined as depression, at least five of the symptoms of menopause depression must be present for at least two weeks, including ongoing feelings of sadness and loss of interest in activities once enjoyed. However, many women who do not meet the clinical criteria for depression can also suffer from mood swings and anxiety during menopause.

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Symptoms of Depression During Menopause

Menopause depression can affect women socially, psychologically and physically. Symptoms of menopause depression include sadness, low self worth, and feelings of dread. Some women may fall into isolation as menopause depression sets in, often worsening the depression itself.

Those who suffer from depression generally experience an extreme lack of energy, even to the point of having severe exhaustion. Severely pessimistic thoughts, high anxiety, and anger can cause women to avoid activities that were once enjoyable. Physical symptoms may also include headaches, abdominal pain, digestive problems, weight gain, appetite changes and sleeplessness. Before, during and after menopause, paranoia may appear.

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What Causes Depression at Menopause?

As with most of the symptoms of menopause, hormone imbalances are largely to blame for menopausal depression. As estrogen levels decrease, the body finds it difficult to maintain the balance of neurochemicals and stress hormones that affect mood regulation, such as serotonin and cortisol. The decline of vital hormones that occurs during menopause can lead to the chemical imbalances that contribute to clinical depression.

Additionally, the stress of other menopause symptoms such as mood swings, night sweats, insomnia and anxiety can all contribute to the development of depression in menopausal women. Stressful life changes that come with age, such as infertility and Empty Nest Syndrome, can also add to the burden of post menopause depression. Those who have suffered from depression before approaching menopause should consult their physicians or psychotherapists before taking medications or supplements.

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Depression Treatment Options

Menopause depression can be treated by a variety of means. While hormone replacement therapy is often prescribed for menopausal depression, the risks of cancer, heart disease and stroke associated with the therapy often lead women to seek out safer options. Some physicians will prescribe anti-depressants to help women cope with menopause-initiated chemical imbalances. While effective for some women, many psychiatric medications also come with side effects that can complicate life during menopause.

Amberen can help eliminate symptoms of menopause depression naturally by restoring the body’s hormonal balance. As Amberen supports efficient transmission of signals from the hypothalamus to the ovaries, hormonal imbalances that lie at the root of menopause depression become resolved. As the body reenters a state of hormonal harmony, chemical imbalances can dissipate, allowing symptoms of menopause depression to disappear.

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Risks Associated With Depression

At its most severe, menopause depression can lead to suicidal ideation. Depression also puts a great deal of strain on relationships, and may cause problems in relationships with partners, family members and friendships. At work, menopause depression may lead to lowered productivity, missed deadlines and extended absences. Depression can also lead to a co-occurring diagnosis of chemical dependency, as women attempt to self-medicate menopausal depression with drugs or alcohol.

Depression FAQ's

Q: What is the definition of depression?
A: Depression refers to a particular mental frame of mind that has a negative emotional impact and results in feelings of sadness and hopelessness. Depression is also classified as a clinical disorder that can have more consequences than just sadness or even negative emotion. In order for it to be diagnosed as a clinical disorder, clinical depression results from at least two or more weeks of continuous pessimistic moods that change how a woman feels, including her thoughts and what she does.

Q: Is it normal to experience depression during menopause?
A: Yes it is a normal symptom that occurs during menopause, and often affects about one third of all menopausal women.

It has been proven that women, who are at the menopausal age, are up to four times more likely to experience depression than at any other age in life.

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